Here is a full breakdown of all of the NASCAR television programming that will be available on Friday. Thanks to John Morris (@JMorrisTV on Twitter) for helping compile this list!

ALL TIMES ARE EASTERN STANDARD TIME!

Time	Event	Channel
4:00 PM	Race: ARCA Forts USA 150 at Pocono	FS1
5:00 PM	Practice 1: NASCAR Xfinity US Cellular 250 at Iowa	NBCSN
6:00 PM	Qualifying: NASCAR Gander Outdoors Truck Series Gander RV 150 at Pocono	FS1
7:00 PM	Final Practice: NASCAR Xfinity Series US Cellular 250 at Iowa	NBC Sports App